Given the current state of affairs when people are all about health, the generic diet is really out of the window. The test from Nutrigenomix approaches nutrition according to science by interpreting your DNA to understand how your body reacts to certain foods, exercise, and lifestyle choices. It is meant to guide an individual in making life choices based on his or her own genetic makeup.
What Is the Nutrigenomix Test
Nutrigenomix is a genetic analysis of how your genes might affect your nutrition. It examines key genetic markers taken from metabolism, vitamin absorption, caffeine sensitivity, lactose tolerance, and gluten intolerance, amongst other health factors. This test will give you a DNA-based personal nutrition report to better plan your diet.
How the Test Is Carried Out
A simple, non-invasive procedure is undertaken, with a saliva sample collected either at home or in a clinic. The sample is then couriered to a certified laboratory, where your DNA is scrutinized for particular gene variants. After two to three weeks, you receive a detailed report describing how your genes may affect your nutritional status and outlining some dietary changes that could enhance your health. You can go over this report with a dietitian or healthcare provider for specific advice regarding your condition.
Who Can Benefit from Nutrigenomix
Everybody who aims to improve their health, lose weight, prevent chronic diseases, or improve athletic performance could gain from this test. It is beneficial to those who follow several diets unsuccessfully since it discloses the reasons behind either working or not working for the body in question.
Conclusion
Nutrigenomix gives you the power to make informed decisions about your nutrition aimed at effective results. It helps you direct your diet toward your genes for any proactive moves on health and wellness.